A recent report from the Seoul Institute reveals a significant decline in fruit consumption among Seoul residents, coupled with a rise in meat intake. According to the findings, fruit consumption has dropped by 33.2% from an average of 182.4 grams per day in 2012 to 121.8 grams in 2021. In contrast, meat consumption increased from 110 grams to 149.1 grams during the same period.
The report, based on data from the National Health and Nutrition Survey spanning from 2012 to 2021, examined dietary habits, nutritional knowledge, and the prevalence of diet-related chronic diseases among Seoul residents.
In addition to the decline in fruit intake, the report highlights reductions in the consumption of other plant-based foods. Grain intake fell from 296.7 grams to 267.1 grams, and vegetable consumption decreased from 278.1 grams to 244.1 grams. These trends may be linked to rising agricultural product prices.
Breakfast skipping has become more common, with the percentage of Seoul residents who skip breakfast rising from 21.1% in 2012 to 31.6% in 2021, surpassing the national average of 28%. Additionally, the rate of dining out increased to 26.5%, exceeding the national average of 22.3%.
The report also noted a rise in undernourishment, with the proportion of undernourished individuals increasing from 10.3% in 2012 to 13.3% in 2021, slightly below the national average of 17%. Under-nutrition is most prevalent among middle and high school students aged 12 to 18.
Moreover, the percentage of residents consuming excessive energy and fat grew from 7.7% to 7.9% over the past decade, surpassing the national average of 5.6%. This group includes those who exceed 125% of their recommended daily energy intake and consume more fat than advised. Notably, 21.8% of children aged 6 to 11 fall into this category. The prevalence of obesity in Seoul increased from 29.5% in 2012 to 35.3% in 2021.
The percentage of people consuming less than 500 grams of fruit and vegetables daily also rose, from 61.4% to 71.8%. The incidence of chronic diseases has similarly increased, with high blood pressure rising from 23.6% to 26.1% and diabetes increasing from 7.9% to 11.8% over the same period.