A recent study conducted by the National Institutes of Health (NIH) sheds light…
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Keto Diet
The keto diet is a low-carb, high-fat eating plan designed to induce a state of ketosis, where the body burns fat for fuel instead of carbohydrates, leading to weight loss.
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In recent years, anecdotal evidence has been emerging, suggesting that the ketogenic diet,…
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The ketogenic diet, renowned for its weight-loss benefits, is emerging as a potential…
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