Kidney stones are painful and common, and they can significantly impact one’s quality…
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Vitamin D
Vitamin D is a fat-soluble vitamin crucial for bone health, immune function, and mood regulation. Synthesized in the skin through exposure to sunlight and found in foods like fatty fish and fortified dairy products, it plays a vital role in overall health.
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Pregnancy is one of the most exciting and transformative stages in a woman’s…
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Gestational diabetes is a form of diabetes that occurs during pregnancy. It affects…
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Diabetes Type 2 is a chronic condition that affects how your body regulates…
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Pregnancy is one of the most crucial stages in a woman’s life. During…
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The first trimester of pregnancy is an exciting and sometimes challenging time for…
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When it comes to breakfast, few options are as convenient and widely consumed…
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Milk has long been a staple in many diets, celebrated for its rich…
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Milk has long been a staple in many diets, celebrated for its rich…
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Type 2 diabetes is a chronic condition that affects how your body regulates…
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