Egg and Vegetable Breakfast Burrito
The Egg and Vegetable Breakfast Burrito transforms breakfast into a harmonious medley of flavors and colors, thanks to the ensemble of vegetables it incorporates. Bell peppers, with their vibrant hues, contribute not only visual appeal but also a burst of vitamins C and A. Onions introduce a delicate balance of sweetness and pungency, while also delivering beneficial antioxidants.
Yield: 1
Cost: $2
Equipment
- 1 nonstick pan
Materials
- 2 whole eggs
- 1 small whole-wheat tortilla
- 1/4 cup bell peppers, diced
- 1/4 cup onion, diced
- 1/4 cup low-sodium black beans
- 1/4 avocado, sliced
- Fresh salsa for topping
Instructions
- In a nonstick pan, sauté diced bell peppers and onions until softened.
- Crack the eggs into the pan and scramble them with the vegetables.
- Warm the whole-wheat tortilla.
- Fill the tortilla with the scrambled eggs, black beans, avocado slices, and fresh salsa.
- Roll up the tortilla to create a delicious breakfast burrito.