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Veggie-Packed Egg White Frittata

Veggie-Packed Egg White Frittata marries the wholesome richness of egg whites with a vibrant medley of vegetables. This culinary masterpiece is a harmonious symphony of taste and nutrition, where flavor, texture, and nourishment unite in a single dish.
Prep Time3 minutes
Active Time7 minutes
Course: Breakfast, Main Course
Cuisine: American, Chinese, European, French
Yield: 1
Cost: $2

Equipment

  • 1 oven
  • 1 Bowl
  • 1 oven-safe skillet

Materials

  • 6 egg whites
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup baby spinach, chopped
  • 1/4 cup red bell pepper, diced
  • 1/4 cup low-sodium feta cheese, crumbled
  • Fresh herbs for garnish

Instructions

  • Preheat the oven to 350°F (175°C).
  • In a bowl, whisk the egg whites until frothy.
  • Add halved cherry tomatoes, chopped baby spinach, diced red bell pepper, and crumbled feta cheese to the bowl.
  • Pour the mixture into a greased oven-safe skillet
  • Bake in the preheated oven for about 15-20 minutes or until the frittata is set.
  • Garnish with fresh herbs before serving.